dnellek rose - standing spider كلمات الأغنية
if you are in need of a system of techniques and are familiar with hand grip guard movesthen standing spider should be implemented when you feel after a technical stand up to keep a status of grappling continued. techniques stand up which is a led going back from if all things are well a spider position on the bicepts and stabilizing stand up status stop there if your flexibility is lacking to continue the technical stand up living through multiple reps. if you are good at applying your leg higher than your hi create a one foot half spider and turn your opponents leg into a host for light turns. standing spider is a way to create in fight product so boxing is left out by controlling the hands. take the foot on the bicepts and see how long you can stand and turn the arm. in most cases if you apply a stand ing arm move keep it light and keep your partner safe. in compet-tion your opponent should be safe as well. standing spider can hook up with a guard pulling system along with arm drag possibilities and delegiva answers to boxing games applied to your position ending in a sweep
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