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darien blue - i'm not anxious lyrics
(intro)
just one question .. why so anxious (joker voice)
(verse 1)
i️ don’t know how anxiety feels/
how you gone tell me that anxiety k!lls/
look this is all a matter of will/
only thing i’m anxious for is being wired a mill/
or signed to a deal, a record label and you feel that this wrecks you inside/
records label you as high strung, meaning you could not relax if you tried/
since you were born this has been a th-rn in your side/
but how you can’t beat this, you’re an armory you have all the weapons inside
you
nah f-ck that it’s all in your head/
books are just a cover up like crawling in bed/
yeah docs talk but f-ck what all of them said/
tell em go drug themselves with all of those meds/
inner strength, i’m tapping/
i️ do rag (durag) bout this, it’s mind wrapping/
you draw, a fine line in ya mind to define what’s happening/
sh-t happens, and you let i️t drain ya brain, you hearing me, to you i️t’s electroshock therapy
mind zapping/
it’s simple, breathe in with time p-ssing/
you let things, get dark like time p-ssing/
you can’t be serious, so in all seriousness, i’m laughing/
all i’m asking/
day to day keep your head on your f-cking shoulders/
the day after tomorrow only gets so much colder/
need to think like me, like you’re brain stumped
the smallest inkling, you’re over – thinking/
–
you hear, this don’t exaggerate/
i’m not saying i️t don’t matter, i️t matters wait/
i️t matters to make matters worse for those who don’t take matters (up) into they own hands they rather wait
be told what i️t is by a doc lay on a mat, flat faced and exacerbate/
don’t be p-ssive mate
this no sub – way you derail, you have a m-ssive break, then need a m-ssive break/
your clouded thoughts overcast your fate/
and i️ could speak on this sh-t to outlast the tape/
i️t gets the best of you that’s the trash i️ hate/
and minds clash whenever i’m asked to relate/
i️ won’t play along, mask or inflate/
these theories, you hear me/
look, in life were only p-ssengers
i’ll help you captain your fate i’ll be your path to escape/
grab ya ear, woosah
say i️t, woosah
breathe in, fill air in your diaphragm/
at any moment you feel life is going ham/
in life you going places, you know it and/
your hard drive could easily overload your ram/
no matter thoughts, thinking you should’ve told your fam
you have support need someone to hold your hand/
you’re not alone
so don’t check the book, don’t watch the vlogs/
screw research, f-ck the blogs/
need to take your mind off, take a jog/
need time off, take i️t dog/
get one of those b-lls you squeeze when your mind is breaking off/
yeah
need to calm down, this the way/
i️ don’t give the f-ck statistics say/
relaxation works i️ heard it’s okay/
yoga is a way to take the mind away/
you could distract yourself, find a way/
or journaling, write i️t down, everyday/
coping methods, let em lead the way/
i️ can’t lead the way
(cause) i’m not anxious
i’m not
you’re not
(verse 2)
you won’t stop, you really won’t/
tryna simplify this/
you don’t get i️t you really don’t/
choose you f-cking words selectively/
when i️t happens, life’s a mess/
lungs toss up air but you can’t catch your breath/
heart begins to pound i’m in a pool of sweat/
get dizzy weak in the knees pain in the chest/
get super distressed, emotionally .. and i can’t stop trembling/
no you don’t know how i️t feels/
the smallest of issues become the biggest of deals/
don’t believe me, ask 19 percent of adults it’s happening to
they’ll tell you it’s real/
should be a higher number recorded/
but cause of you most of us leave i️t unreported/
know what it’s like to breakdown, by strangers/
then eyeballed and checked on, by strangers/
it’s more than feeling like grave danger/
and you giving me rage anger/
(-wait just listen)
–
no you listen, you think i’m not trying/
you think i️ could brush this off you think that i’m lying/
i️t gets hard to concentrate and i️ feel like just crying/
trouble sleeping at night and i️ feel like just dying/
you thinking it’s easy, you thinking of one type/
yeah
you thinking of panic disorder/
what about generalized anxiety where you worry on routine sh-t that’s everyday/
separation anxiety, for kids who freak out excessive whenever their parents away/
(huh) wanna describe living prison, anxiety from medical condition/
selective mutism, that kids young kids that can’t speak in certain situations/
think i’m better off on, medication, for anxiety triggered off, medication/
agoraphobia, or social phobia, that’s you causing the f-cking suffer/
fear cause self consciousness, on being judged or viewed negatively by others/
–
don’t wanna try on my sneakers/
won’t put yourself in my shoes/
zip i️t if you lack evidence/
i’m saying shut your mouth if you don’t have a clue/
to manage this you don’t know what i️ have to do/
you don’t
you don’t know what puts me at risk/
trauma, personality, illness/
uh-huh
sometimes i️ wish that i️ couldn’t feel sh-t/
it’s like one moment i’ll be doing fine/
then heavy panic in minutes and i️ feel sick/
you mock me but watch me, i️ still tick
and f-ck you for judging me, that’s real sh-t/
yo this could lead to depression/
or that i’m suicidal, you’ll get that impression/
i️ speak to my counselor, i’ll have a good session/
next minute i’m bawling, i’m showing regression/
when i️ just wanna hang out with friends not be on the edge and
in my head it’s f-ck all of you (!)/
for the day where understanding is all of you/
i’m so anxious
yeah
i’m so anxious
yeah
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